Bao Buns
Packaged product Pan y productos horneados Discover In
Bao Buns contains 109 kcal per 100 g. A serving, 1.0 portion, 207.0 g (207 g) provides about 225 kcal.
Roughly 49% of its calories come from carbohydrates, with 27% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 3,2 g | 4% |
| Saturated fat L | 0,63 g | 3% |
| Sodium L | 302 mg | 13% |
| Total carbohydrates L | 12,9 g | 5% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 2,9 g | |
| Protein L | 6,4 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 49%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gbelow the median for pan y productos horneados (median 8 g)
- Fiber1,1 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars2,9 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat3,2 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat0,63 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium302 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Discover In
- Barcode
- 5056044700579
- Label serving
- 1.0 portion (207.0 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Spicy California Crab Roll FOOD CITY | 109 | 2,4 g | 12,1 g | 5,6 g |
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| Garlic bread Sainsbury’s | 109 | 3,2 g | 13,7 g | 4,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bao Buns?
100 g of Bao Buns has 109 kcal. Serving, 1.0 portion, 207.0 g (207 g): about 225 kcal.
How much protein is in Bao Buns?
Bao Buns contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 13,2 g in serving, 1.0 portion, 207.0 g (207 g). About 24% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Bao Buns?
Bao Buns has 12,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bao Buns?
Bao Buns contains 3,2 g of fat per 100 g, of which 0,63 g is saturated (3% of the Daily Value).
How much sodium is in Bao Buns?
100 g contains 302 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056044700579. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.