Bandelė

Packaged product Otros alimentos Gardėsis

Bandelė contains 168 kcal per 100 g. A serving, 1 serving, 65 g (65 g) provides about 109 kcal.

Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bandelė by Gardėsis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
168kcal per 100 g
5,8 gprotein
29,3 gcarbohydrates
2,9 gfat
109kcal in serving, 1 serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 2,9 g 4%
Saturated fat L 0,3 g 2%
Sodium L 197 mg 9%
Total carbohydrates L 29,3 g 11%
Dietary fiber L 1 g 4%
Total sugars L 8,9 g
Protein L 5,8 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 70%Fat: 16%168kcal / 100 g
  • Protein 14%
  • Carbohydrates 70%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,8 gbelow the median for otros alimentos (median 7 g)
  • Fiber1 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars8,9 gabove the median for otros alimentos (median 3,4 g)
  • Fat2,9 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0,3 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium197 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gardėsis
Barcode
4770068199935
Label serving
1 serving (65 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bandelė?

100 g of Bandelė has 168 kcal. Serving, 1 serving, 65 g (65 g): about 109 kcal.

How much protein is in Bandelė?

Bandelė contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value), or 3,8 g in serving, 1 serving, 65 g (65 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Bandelė?

Bandelė has 29,3 g of total carbohydrates per 100 g, including 1 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bandelė?

Bandelė contains 2,9 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

How much sodium is in Bandelė?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4770068199935. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de mayo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.