Bananes séchées

Packaged product Frutas Ibo

Bananes séchées contains 321 kcal per 100 g. A serving, 100.0 g (100 g) provides about 321 kcal.

Roughly 92% of its calories come from carbohydrates, with 5% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in frutas on FoodFactly, where the median is 512 kcal per 100 g across 317 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bananes séchées by Ibo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
3,6 gprotein
70 gcarbohydrates
1,2 gfat
321kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 1,2 g 2%
Saturated fat L 0,4 g 2%
Sodium L 0 mg 0%
Total carbohydrates L 70 g 25%
Dietary fiber L 7,7 g 28%
Total sugars L 60 g
Protein L 3,6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 92%Fat: 4%321kcal / 100 g
  • Protein 5%
  • Carbohydrates 92%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gin the top quarter of frutas (median 2,1 g)
  • Fiber7,7 gin the top quarter of frutas (median 4,2 g)
  • Sugars60 gin the top quarter of frutas (median 18 g)
  • Fat1,2 gin the lowest quarter of frutas (median 27,1 g)
  • Saturated fat0,4 gin the lowest quarter of frutas (median 23 g)
  • Sodium0 mgin the lowest quarter of frutas (median 6 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ibo
Barcode
3609060005740
Label serving
100.0 g
Category
Plátanos secos
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Born banana born 321 4,7 g 68,2 g 1,1 g
Bananes séchées 123 Bio 321 3,6 g 70 g 1,2 g
Bananes criollo Artisans du Monde 322 4 g 77 g 0,5 g
Bananes séchées La Vie Claire 323 3,1 g 70,5 g 1,5 g
80G Petites Bananes Frécinettes Déshydratées O'soleil O’soleil 319 3,8 g 75,7 g 0,14 g
Bananes sechees Daco France 313 3,9 g 69 g 0,5 g
Bananenscheiben Unverpackt für alle 312 2,6 g 75 g 0,2 g
Bananes séchées entières pronatura 311 2,6 g 75,2 g 0,02 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bananes séchées?

100 g of Bananes séchées has 321 kcal. Serving, 100.0 g (100 g): about 321 kcal.

How much protein is in Bananes séchées?

Bananes séchées contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 3,6 g in serving, 100.0 g (100 g). About 5% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 2,1 g).

How many carbs are in Bananes séchées?

Bananes séchées has 70 g of total carbohydrates per 100 g, including 7,7 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bananes séchées?

Bananes séchées contains 1,2 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).

How much sodium is in Bananes séchées?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3609060005740. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.