Banana split protein
Banana split protein contains 376 kcal per 100 g. A serving, 30.0 g (30 g) provides about 113 kcal.
Roughly 80% of its calories come from protein, with 13% from fat and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 5,1 g | 7% |
| Saturated fat L | 2,8 g | 14% |
| Sodium | not reported | |
| Total carbohydrates L | 6,9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5,9 g | |
| Protein L | 73 g | 146% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 8%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein73 gin the top quarter of frutas (median 0,71 g)
- Sugars5,9 gbelow the median for frutas (median 11,9 g)
- Fat5,1 gin the top quarter of frutas (median 0,12 g)
- Saturated fat2,8 gin the top quarter of frutas (median 0,028 g)
- Protein per 100 kcal19,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruitreepje Nestlé | 376 | 5 g | 65 g | 10 g |
| Mixed berries and raisins Tesco | 376 | 1,6 g | 77,5 g | 6,1 g |
| Apple, blueberry and blackcurrant RATION | 376 | 13 g | 38 g | 15 g |
| Fruity Whey Isolate Warrior | 376 | 90,2 g | 1 g | 1 g |
| 100% Protein - Banana Smooth Protein Works | 376 | 84 g | 6,8 g | 2 g |
| Kit à crumble orange épices Légendes Gourmandes | 376 | 6,4 g | 82 g | 1,7 g |
| Blackberry Whiskey Tennessee Brown Bag | 376 | 65,9 g | 4,7 g | 10,6 g |
| Mixed Greens With Grapes Salad Nugget Markets | 376 | 5,9 g | 12,9 g | 34,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana split protein?
100 g of Banana split protein has 376 kcal. Serving, 30.0 g (30 g): about 113 kcal.
Is Banana split protein high in protein?
Banana split protein contains 73 g of protein per 100 g (146% of the 50 g Daily Value), or 21,9 g in serving, 30.0 g (30 g). About 80% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,71 g).
How many carbs are in Banana split protein?
Banana split protein has 6,9 g of total carbohydrates per 100 g, including 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana split protein?
Banana split protein contains 5,1 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250519662527. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.