Banana Pudding High Protein
Packaged product Dulces y postres Ehrmann
Banana Pudding High Protein contains 77 kcal per 100 g. A serving, 200 g (200 g) provides about 154 kcal.
Roughly 52% of its calories come from protein, with 34% from carbohydrates and 14% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (72 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 6,5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 34%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 7,4 g)
- Sugars5 gabove the median for dulces y postres (median 4,2 g)
- Fat1,2 gbelow the median for dulces y postres (median 2 g)
- Saturated fat0,8 gbelow the median for dulces y postres (median 1,1 g)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
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|---|---|---|---|---|
| Protein pudding Zott | 76 | 10 g | 5,1 g | 1,4 g |
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| Кисело мляко 3.6% Лактима Балкан | 62 | 3,2 g | 4,3 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Pudding High Protein?
100 g of Banana Pudding High Protein has 77 kcal. Serving, 200 g (200 g): about 154 kcal.
Is Banana Pudding High Protein high in protein?
Banana Pudding High Protein contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 52% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 7,4 g).
How many carbs are in Banana Pudding High Protein?
Banana Pudding High Protein has 6,5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Pudding High Protein?
Banana Pudding High Protein contains 1,2 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Banana Pudding High Protein?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002971246803. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.