Banana Bread

Packaged product Pan y productos horneados Giant

Banana Bread contains 341 kcal per 100 g. A serving, 1 portion, 43.942 g (43,9 g) provides about 150 kcal.

Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 51% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Banana Bread by Giant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
341kcal per 100 g
4,6 gprotein
52,3 gcarbohydrates
11,4 gfat
150kcal in serving, 1 portion, 43.942 g (43,9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 341 kcal
Total fat L 11,4 g 15%
Saturated fat L 2,3 g 11%
Cholesterol L 45,5 mg 15%
Sodium L 319 mg 14%
Total carbohydrates L 52,3 g 19%
Dietary fiber L 2,3 g 8%
Total sugars L 31,9 g
Protein L 4,6 g 9%
Iron L 9,1 mg51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 63%Fat: 31%341kcal / 100 g
  • Protein 6%
  • Carbohydrates 63%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron51%

Nutritional insights

  • Protein4,6 gin the lowest quarter of pan y productos horneados (median 8 g)
  • Fiber2,3 gbelow the median for pan y productos horneados (median 2,4 g)
  • Sugars31,9 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat11,4 gabove the median for pan y productos horneados (median 7,1 g)
  • Saturated fat2,3 gabove the median for pan y productos horneados (median 1,6 g)
  • Sodium319 mgbelow the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant
Barcode
0243888007499
Label serving
1 portion (43.942 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Banana Bread?

100 g of Banana Bread has 341 kcal. Serving, 1 portion, 43.942 g (43,9 g): about 150 kcal.

How much protein is in Banana Bread?

Banana Bread contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 portion, 43.942 g (43,9 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).

How many carbs are in Banana Bread?

Banana Bread has 52,3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 31,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Bread?

Banana Bread contains 11,4 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).

What vitamins and minerals does Banana Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (51% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Banana Bread?

100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0243888007499. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de enero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.