Banana Bread

Packaged product Pan y productos horneados Compliments

Banana Bread contains 340 kcal per 100 g. A serving, 94.0 g (94 g) provides about 320 kcal.

Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Banana Bread by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
4,3 gprotein
47,9 gcarbohydrates
14,9 gfat
320kcal in serving, 94.0 g (94 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 14,9 g 19%
Saturated fat L 2,7 g 13%
Sodium L 319 mg 14%
Total carbohydrates L 47,9 g 17%
Dietary fiber L 2,1 g 8%
Total sugars L 26,6 g
Protein L 4,3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 56%Fat: 39%340kcal / 100 g
  • Protein 5%
  • Carbohydrates 56%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gin the lowest quarter of pan y productos horneados (median 8 g)
  • Fiber2,1 gbelow the median for pan y productos horneados (median 2,3 g)
  • Sugars26,6 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat14,9 gin the top quarter of pan y productos horneados (median 7 g)
  • Saturated fat2,7 gabove the median for pan y productos horneados (median 1,6 g)
  • Sodium319 mgbelow the median for pan y productos horneados (median 409 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0068820135098
Label serving
94.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Marbled Cinnamon Breakfast Bread LF 340 6,4 g 59,6 g 8,5 g
Sourdough Bread Sliced Save On Foods Bakery 340 12 g 64 g 3 g
Pumpkin Muffin Giant Food Stores 341 3,7 g 45,2 g 16,3 g
Iced Fruit Buns Sainsbury's 340 1,4 g 56,6 g 10,6 g
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Banana bread Papa joes 340 4,3 g 43,6 g 16,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Banana Bread?

100 g of Banana Bread has 340 kcal. Serving, 94.0 g (94 g): about 320 kcal.

How much protein is in Banana Bread?

Banana Bread contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 94.0 g (94 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).

How many carbs are in Banana Bread?

Banana Bread has 47,9 g of total carbohydrates per 100 g, including 2,1 g of fiber and 26,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Bread?

Banana Bread contains 14,9 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).

How much sodium is in Banana Bread?

100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068820135098. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de septiembre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.