Banana Bread

Packaged product Brød og bagværk Compliments

Banana Bread contains 340 kcal per 100 g. A serving, 94.0 g (94 g) provides about 320 kcal.

Roughly 56 % of its calories come from carbohydrates, with 39 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Banana Bread by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
4,3 gprotein
47,9 gcarbohydrates
14,9 gfat
320kcal in serving, 94.0 g (94 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 14,9 g 19 %
Saturated fat L 2,7 g 13 %
Sodium L 319 mg 14 %
Total carbohydrates L 47,9 g 17 %
Dietary fiber L 2,1 g 8 %
Total sugars L 26,6 g
Protein L 4,3 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 56 %Fat: 39 %340kcal / 100 g
  • Protein 5 %
  • Carbohydrates 56 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gin the lowest quarter of brød og bagværk (median 8 g)
  • Fiber2,1 gbelow the median for brød og bagværk (median 2,3 g)
  • Sugars26,6 gin the top quarter of brød og bagværk (median 3,9 g)
  • Fat14,9 gin the top quarter of brød og bagværk (median 7 g)
  • Saturated fat2,7 gabove the median for brød og bagværk (median 1,6 g)
  • Sodium319 mgbelow the median for brød og bagværk (median 409 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0068820135098
Label serving
94.0 g
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Kings Bakery Bread Kings Bakery 340 10,6 g 63,8 g 4,3 g
Fajita Flour Tortilla La Providencia 340 6,4 g 46,8 g 12,8 g
Marbled Cinnamon Breakfast Bread LF 340 6,4 g 59,6 g 8,5 g
Sourdough Bread Sliced Save On Foods Bakery 340 12 g 64 g 3 g
Pumpkin Muffin Giant Food Stores 341 3,7 g 45,2 g 16,3 g
Iced Fruit Buns Sainsbury's 340 1,4 g 56,6 g 10,6 g
Karotten-Mandel Muffin BE-SANE 341 12,9 g 11,4 g 28,1 g
Banana bread Papa joes 340 4,3 g 43,6 g 16,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Banana Bread?

100 g of Banana Bread has 340 kcal. Serving, 94.0 g (94 g): about 320 kcal.

How much protein is in Banana Bread?

Banana Bread contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in serving, 94.0 g (94 g). About 5 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).

How many carbs are in Banana Bread?

Banana Bread has 47,9 g of total carbohydrates per 100 g, including 2,1 g of fiber and 26,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Bread?

Banana Bread contains 14,9 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).

How much sodium is in Banana Bread?

100 g contains 319 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068820135098. License: ODbL 1.0 (Open Food Facts). Source record dated 25. september 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.