Balsamic salad dressing
Packaged product Gordas y aceites Lidl
Balsamic salad dressing contains 350 kcal per 100 g. A serving, 30 ml (30 g) provides about 105 kcal.
Roughly 81% of its calories come from fat, with 18% from carbohydrates and 0,4% from protein (estimated with general energy factors).
That is close to the median for gordas y aceites on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 31,3 g | 40% |
| Saturated fat L | 9,3 g | 47% |
| Sodium L | 413 mg | 18% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Protein L | 0,33 g | 0,7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,4%
- Carbohydrates 18%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,33 gbelow the median for gordas y aceites (median 0,6 g)
- Sugars14 gin the top quarter of gordas y aceites (median 5,4 g)
- Fat31,3 gabove the median for gordas y aceites (median 30 g)
- Saturated fat9,3 gin the top quarter of gordas y aceites (median 3,3 g)
- Sodium413 mgin the lowest quarter of gordas y aceites (median 733 mg)
- Protein per 100 kcal0,095 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 08536853
- Label serving
- 30 ml
- Category
- Aderezos salados
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rich Balsamic Dressing M&S Food | 349 | 0,9 g | 21,1 g | 28,8 g |
| Ranch Dressing Beerenberg | 347 | 0 g | 13,3 g | 32,7 g |
| Classic Ranch Dressing Kraft | 353 | 0 g | 7,1 g | 37,6 g |
| Miso & Sesame Dressing All Dressed Up | 347 | 3,7 g | 19 g | 28 g |
| Garlic & herb dressing Co Op | 347 | 1,6 g | 17 g | 30 g |
| Creamy Lime & Herb Dressing Praise | 347 | 5 g | 14 g | 31,5 g |
| Yoghurt and mint sauce Crucials | 354 | 1,1 g | 6,6 g | 35,8 g |
| Roasted sesame dressing Golden chef | 346 | 4,1 g | 12,4 g | 31,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balsamic salad dressing?
100 g of Balsamic salad dressing has 350 kcal. Serving, 30 ml (30 g): about 105 kcal.
How much protein is in Balsamic salad dressing?
Balsamic salad dressing contains 0,33 g of protein per 100 g (0,7% of the 50 g Daily Value), or 0,1 g in serving, 30 ml (30 g). About 0,4% of its calories come from protein. Compared with other gordas y aceites, that is below the median (median 0,6 g).
How many carbs are in Balsamic salad dressing?
Balsamic salad dressing has 16 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balsamic salad dressing?
Balsamic salad dressing contains 31,3 g of fat per 100 g, of which 9,3 g is saturated (47% of the Daily Value).
How much sodium is in Balsamic salad dressing?
100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 08536853. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.