Balmoral Chicken
Packaged product Poultry Marks and Spencer
Balmoral Chicken contains 157 kcal per 100 g. A serving, 1 portion, 234 g (234 g) provides about 367 kcal.
Roughly 46% of its calories come from fat, with 42% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3,1 g | 16% |
| Sodium L | 334 mg | 15% |
| Total carbohydrates L | 4,5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 16,4 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 12%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,4 gbelow the median for poultry (median 17,9 g)
- Sugars0,4 gbelow the median for poultry (median 0,88 g)
- Fat8 gabove the median for poultry (median 4,4 g)
- Saturated fat3,1 gin the top quarter of poultry (median 1,2 g)
- Sodium334 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks and Spencer
- Barcode
- 29044078
- Label serving
- 1 portion (234 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Half Chicken Lemon & Herb Coles | 157 | 16,6 g | 3,2 g | 9,4 g |
| Daring Harvest Plant Chicken Bowl 9 oz Daring Foods | 157 | 6,3 g | 17,2 g | 7,1 g |
| Boneless Chicken Feet Fresh Asia | 157 | 16 g | 3,7 g | 8,6 g |
| Free Range Chicken Breast Sainsbury’s | 157 | 34,6 g | 0,5 g | 2,1 g |
| Garlic & Herb Whole Chicken Morrisons | 157 | 25,4 g | 0,3 g | 5,9 g |
| Piri piri half chicken lip smackingky spicy Marks & Spencer | 157 | 18 g | 2,1 g | 8,7 g |
| Spicy Chicken Bowl Migros Daily | 157 | 9 g | 9,8 g | 8,4 g |
| Chicken Style Rice Sun Rice | 157 | 3,1 g | 28,8 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balmoral Chicken?
100 g of Balmoral Chicken has 157 kcal. Serving, 1 portion, 234 g (234 g): about 367 kcal.
Is Balmoral Chicken high in protein?
Balmoral Chicken contains 16,4 g of protein per 100 g (33% of the 50 g Daily Value), or 38,4 g in serving, 1 portion, 234 g (234 g). About 42% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Balmoral Chicken?
Balmoral Chicken has 4,5 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balmoral Chicken?
Balmoral Chicken contains 8 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
How much sodium is in Balmoral Chicken?
100 g contains 334 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29044078. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.