Balanced Breaks
Packaged product Bebidas Sargento
Balanced Breaks contains 419 kcal per 100 g. A serving, 1 package, 43 g (43 g) provides about 180 kcal.
Roughly 59% of its calories come from fat, with 26% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 380 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 27,9 g | 36% |
| Saturated fat L | 11,6 g | 58% |
| Trans fat L | 0 g | |
| Cholesterol L | 46,5 mg | 16% |
| Sodium L | 419 mg | 18% |
| Total carbohydrates L | 27,9 g | 10% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 18,6 g | |
| Added sugars L | 16,3 g | 33% |
| Protein L | 16,3 g | 33% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 26%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,3 gabove the median for bebidas (median 10,4 g)
- Fiber2,3 gin the lowest quarter of bebidas (median 7,4 g)
- Sugars18,6 gabove the median for bebidas (median 12 g)
- Fat27,9 gabove the median for bebidas (median 17 g)
- Saturated fat11,6 gin the top quarter of bebidas (median 1,7 g)
- Sodium419 mgin the top quarter of bebidas (median 81,5 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Sargento
- Barcode
- 0046100019054
- Quantity
- 1.5 oz (42 g)
- Label serving
- 1 package (43 g)
- Category
- Alimentos secos basados en plantas
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Potato Starch (To Prevent Caking), Enzymes, Annatto (Vegetable Color)], Sea-Salted Roasted Cashews [Cashews, Vegetable Oil (Peanut and/or Sunflower Seed), Sea Salt], Cherry Juice-Infused Dried Cranberries (Cranberries, Sugar, Cherry Juice Concentrate, Natural Flavor, Sunflower Oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSaltAzúcarAceite de girasolPeanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Nuts & Berries Morga | 419 | 8 g | 54 g | 19 g |
| Açai Berry - freeze dried powder Purasana | 430 | 0,06 g | 35 g | 38 g |
| Mélange de légumes secs Casino | 388 | 31 g | 42 g | 9 g |
| Sweet potato powder Bulk Powders | 371 | 2,9 g | 88 g | 0,83 g |
| Dried Dates Dmart Premia Superior Quality | 367 | 2,7 g | 89,1 g | 0 g |
| Riz basmati lentilles corail et curcuma alaya beendi | 350 | 15 g | 65,9 g | 1,2 g |
| Péches lamelles Maître Prunille | 349 | 1,3 g | 85 g | 0,6 g |
| Melange de noix de cajou et de cranneberges, non salé Sun Queen | 493 | 12 g | 45 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balanced Breaks?
100 g of Balanced Breaks has 419 kcal. Serving, 1 package, 43 g (43 g): about 180 kcal.
Is Balanced Breaks high in protein?
Balanced Breaks contains 16,3 g of protein per 100 g (33% of the 50 g Daily Value), or 7 g in serving, 1 package, 43 g (43 g). About 15% of its calories come from protein. Compared with other bebidas, that is above the median (median 10,4 g).
How many carbs are in Balanced Breaks?
Balanced Breaks has 27,9 g of total carbohydrates per 100 g, including 2,3 g of fiber and 18,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balanced Breaks?
Balanced Breaks contains 27,9 g of fat per 100 g, of which 11,6 g is saturated (58% of the Daily Value).
How much sodium is in Balanced Breaks?
100 g contains 419 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0046100019054. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.