bakkersspeculaas
Packaged product Dulces y postres perfekt
Bakkersspeculaas contains 477 kcal per 100 g. A serving, 10.5 g (10,5 g) provides about 50 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 20,5 g | 26% |
| Saturated fat L | 10,9 g | 55% |
| Sodium L | 448 mg | 19% |
| Total carbohydrates L | 66,5 g | 24% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 28,7 g | |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for dulces y postres (median 6,5 g)
- Fiber2,8 gbelow the median for dulces y postres (median 3 g)
- Sugars28,7 gabove the median for dulces y postres (median 26,8 g)
- Fat20,5 gabove the median for dulces y postres (median 19 g)
- Saturated fat10,9 gabove the median for dulces y postres (median 7,6 g)
- Sodium448 mgin the top quarter of dulces y postres (median 244 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- perfekt
- Barcode
- 8710624235734
- Quantity
- 400 g
- Label serving
- 10.5 g
- Category
- Bizcochos
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TARWEBLOEM, gekarameliseerde suiker, palmvet, gemengde specerijen, kaneel, gekonfijte citroenschil (suiker, citroenschil, gemodificeerd aardappelzetmeel), invertsuikerstroop, rijsmiddel: E500, E503, zout, emulgator: E322/E473, antioxidant: E392.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarCinnamonSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magix Parle | 477 | 7 g | 72,6 g | 17,6 g |
| Galletas de espelta integral endulzadas con zumo biocop | 477 | 9,2 g | 60 g | 21 g |
| Digestive CONDIS SUPERMERCATS S.A. | 477 | 7,5 g | 61 g | 21 g |
| Le Petit Bonhomme Fortwenger | 477 | 8,7 g | 63,7 g | 20,2 g |
| Galettes Au Sarrasin Bonneterre | 477 | 7,7 g | 65 g | 20 g |
| biscotti al cacao ripieni di crema alla vaniglia Eurospin | 477 | 5,1 g | 71 g | 19,4 g |
| Gocciole chocolate Pavesi | 477 | 6,6 g | 65,7 g | 20 g |
| Misto Veneziano Palmisano | 477 | 8,8 g | 65 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bakkersspeculaas?
100 g of bakkersspeculaas has 477 kcal. Serving, 10.5 g (10,5 g): about 50 kcal.
How much protein is in bakkersspeculaas?
Bakkersspeculaas contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 0,56 g in serving, 10.5 g (10,5 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,5 g).
How many carbs are in bakkersspeculaas?
Bakkersspeculaas has 66,5 g of total carbohydrates per 100 g, including 2,8 g of fiber and 28,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in bakkersspeculaas?
Bakkersspeculaas contains 20,5 g of fat per 100 g, of which 10,9 g is saturated (55% of the Daily Value).
How much sodium is in bakkersspeculaas?
100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624235734. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.