Baking potatoes
Packaged product Verduras Tesco
Baking potatoes contains 107 kcal per 100 g. A serving, 1 portion, 175 g (175 g) provides about 187 kcal.
Roughly 88% of its calories come from carbohydrates, with 10% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 75 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 22,6 g | 8% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 88%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the top quarter of verduras (median 2 g)
- Fiber2,6 gin the top quarter of verduras (median 1,6 g)
- Sugars1,4 gin the top quarter of verduras (median 0,8 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03314463
- Quantity
- 4
- Label serving
- 1 portion (175 g)
- Category
- Patatos frescos
- Packaging
- en:mixed-plastic-bag
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
White potatoes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Princesse Amandine Doréoc | 81 | 1,8 g | 16,7 g | 0,34 g |
| Pomme de terre Vapeur-Rissolées U | 81 | 1,8 g | 16,7 g | 0,34 g |
| Suomalainen Yleisperuna Pirkka | 80 | 2 g | 17,4 g | 0,2 g |
| British all-rounder potatoes Tesco | 80 | 1,8 g | 17,5 g | 0,1 g |
| Pommes de terres C'est qui le patron?! | 76 | 1,9 g | 15,9 g | 0,3 g |
| Maris piper potatoes Sainsbury's | 75 | 1,8 g | 15,9 g | 0,5 g |
| Petitered Potatoes Publix | 74 | 2 g | 17,6 g | 0 g |
| Pomme de terre bio chair ferme Boni | 74 | 2,2 g | 15 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baking potatoes?
100 g of Baking potatoes has 107 kcal. Serving, 1 portion, 175 g (175 g): about 187 kcal.
How much protein is in Baking potatoes?
Baking potatoes contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 4,4 g in serving, 1 portion, 175 g (175 g). About 10% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2 g).
How many carbs are in Baking potatoes?
Baking potatoes has 22,6 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baking potatoes?
Baking potatoes contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Baking potatoes?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03314463. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.