Baking potatoes

Packaged product Verduras SL Creations

Baking potatoes contains 148 kcal per 100 g. A serving, 100 g (100 g) provides about 148 kcal.

Roughly 64% of its calories come from protein, with 36% from fat and 0,3% from carbohydrates (estimated with general energy factors).

That is close to the median for verduras on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Baking potatoes by SL Creations, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
148kcal per 100 g
23,5 gprotein
0,1 gcarbohydrates
5,9 gfat
148kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 5,9 g 8%
Saturated fat not reported
Sodium L 865 mg 38%
Total carbohydrates L 0,1 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 23,5 g 47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64%Carbohydrates: 0,3%Fat: 36%148kcal / 100 g
  • Protein 64%
  • Carbohydrates 0,3%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23,5 gin the top quarter of verduras (median 2,5 g)
  • Fat5,9 gabove the median for verduras (median 5,2 g)
  • Sodium865 mgin the top quarter of verduras (median 333 mg)
  • Protein per 100 kcal15,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SL Creations
Barcode
00006804
Label serving
100 g
Category
Verduras

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baking potatoes?

100 g of Baking potatoes has 148 kcal. Serving, 100 g (100 g): about 148 kcal.

Is Baking potatoes high in protein?

Baking potatoes contains 23,5 g of protein per 100 g (47% of the 50 g Daily Value), or 23,5 g in serving, 100 g (100 g). About 64% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,5 g).

How many carbs are in Baking potatoes?

Baking potatoes has 0,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baking potatoes?

Baking potatoes contains 5,9 g of fat per 100 g.

How much sodium is in Baking potatoes?

100 g contains 865 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00006804. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de julio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.