Bagels

Packaged product Pan y productos horneados Néva

Bagels contains 160 kcal per 100 g. A serving, 55.0 g (55 g) provides about 88 kcal.

Roughly 68% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

160kcal per 100 g
4 gprotein
28 gcarbohydrates
4 gfat
88kcal in serving, 55.0 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 4 g 5%
Saturated fat L 0,4 g 2%
Sodium not reported
Total carbohydrates L 28 g 10%
Dietary fiber L 2 g 7%
Total sugars not reported
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 68%Fat: 22%160kcal / 100 g
  • Protein 10%
  • Carbohydrates 68%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of pan y productos horneados (median 8 g)
  • Fiber2 gbelow the median for pan y productos horneados (median 2,4 g)
  • Fat4 gbelow the median for pan y productos horneados (median 7,1 g)
  • Saturated fat0,4 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Néva
Barcode
0811740000508
Label serving
55.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic gluten free rolled oats GF Harvest 160 6 g 27 g 2,5 g
Vegan Soy Roll Ck Food 160 16 g 6 g 8 g
Handmade Love Bao Bun M&s Food 160 9,7 g 21 g 3,9 g
Breaded boneless wings CEC 160 15 g 16 g 7 g
Lightly breaded spicy chicken breast bites Just bear 160 19 g 10 g 7 g
Bread 7 grain 160 6 g 29 g 2,5 g
Rainbow Roll - Salmon, Tuna 10pc Zenshi 160 7,7 g 20,3 g 5,3 g
Mango Sago Buns Jilong 160 4 g 22 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bagels?

100 g of Bagels has 160 kcal. Serving, 55.0 g (55 g): about 88 kcal.

How much protein is in Bagels?

Bagels contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2,2 g in serving, 55.0 g (55 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).

How many carbs are in Bagels?

Bagels has 28 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bagels?

Bagels contains 4 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0811740000508. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.