Bagels

Packaged product Pan y productos horneados Mühlengold

Bagels contains 307 kcal per 100 g. A serving, 85 g (85 g) provides about 261 kcal.

Roughly 75% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 274 kcal per 100 g across 665 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bagels by Mühlengold, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
307kcal per 100 g
9,6 gprotein
57 gcarbohydrates
4 gfat
261kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 307 kcal
Total fat L 4 g 5%
Saturated fat L 0,4 g 2%
Sodium L 520 mg 23%
Total carbohydrates L 57 g 21%
Dietary fiber not reported
Total sugars L 5,5 g
Added sugars L 2,8 g 6%
Protein L 9,6 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 75%Fat: 12%307kcal / 100 g
  • Protein 13%
  • Carbohydrates 75%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,6 gabove the median for pan y productos horneados (median 9,6 g)
  • Sugars5,5 gabove the median for pan y productos horneados (median 5,5 g)
  • Fat4 gabove the median for pan y productos horneados (median 2,5 g)
  • Saturated fat0,4 gbelow the median for pan y productos horneados (median 0,5 g)
  • Sodium520 mgin the top quarter of pan y productos horneados (median 400 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mühlengold
Barcode
4061458025775
Quantity
340g (4x85g)
Label serving
85 g
Category
Panes de bagel
Packaging
Plastic,de:07
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

flour ( wheat flour , wheat malt flour , soy flour ), water, rapeseed oil, sugar, yeast, wheat gluten, table salt, emulsifiers (mono - and diglycerides of fatty acids, lecithins ( soy), flour treatment agent ascorbic acid, preservative sorbic acid,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite violado (canla)AzúcarLevaduraSaltHarina de trigo

Similar products

FoodCaloriesProteinCarbsFat
Bagel Classic Aldente‘s Brotwelt 307 9,6 g 57 g 4 g
Bagel wit Jumbo 307 9,6 g 57 g 4 g
Bagels nature U 307 9,6 g 57 g 4 g
Everything Bagel Mount Royal Bagel Factory 306 11,3 g 46,8 g 8,1 g
Bagel sesam Albert Heijn 308 11 g 56 g 3,7 g
Bagels Calise & Sons Bakery Inc. 306 5,8 g 53,8 g 0,48 g
Pre-Sliced Blueberry Bagels The Kroger Co. 306 9,4 g 62,4 g 1,8 g
Plain Bagels simple truth organic 306 9,4 g 60 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bagels?

100 g of Bagels has 307 kcal. Serving, 85 g (85 g): about 261 kcal.

How much protein is in Bagels?

Bagels contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 8,2 g in serving, 85 g (85 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 9,6 g).

How many carbs are in Bagels?

Bagels has 57 g of total carbohydrates per 100 g, including 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bagels?

Bagels contains 4 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).

How much sodium is in Bagels?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061458025775. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.