Bagels
Packaged product Pan y productos horneados Monoprix
Bagels contains 293 kcal per 100 g. A serving, 85 g (85 g) provides about 249 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (273 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 7,2 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of pan y productos horneados (median 9,6 g)
- Sugars7,2 gabove the median for pan y productos horneados (median 5,5 g)
- Fat3,4 gabove the median for pan y productos horneados (median 2,4 g)
- Saturated fat0,9 gin the top quarter of pan y productos horneados (median 0,5 g)
- Sodium300 mgin the lowest quarter of pan y productos horneados (median 398 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033403024
- Quantity
- 340 g
- Label serving
- 85 g
- Category
- Panes de bagel
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Bagels Wegmans | 293 | 10,1 g | 62,6 g | 1 g |
| 5 Sesame Seed Bagels Connell bakery | 292 | 10,3 g | 56 g | 2,3 g |
| Bagels Pinnacle Foods Group Llc | 293 | 7,1 g | 43,4 g | 9,1 g |
| Brown Sugar Cinnamon Mini Bagels Pepperidge Farm | 292 | 8,3 g | 60,8 g | 1,7 g |
| Ibis Bagels Sesam Ibis | 292 | 11 g | 50 g | 5 g |
| Bagels Glick's | 292 | 9,6 g | 48,3 g | 5,8 g |
| Bagels Western Family | 293 | 9,3 g | 56 g | 2,7 g |
| Organic Bagels Bakestone Brothers | 293 | 10,7 g | 53,3 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagels?
100 g of Bagels has 293 kcal. Serving, 85 g (85 g): about 249 kcal.
Is Bagels high in protein?
Bagels contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 9,4 g in serving, 85 g (85 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 9,6 g).
How many carbs are in Bagels?
Bagels has 53 g of total carbohydrates per 100 g, including 3 g of fiber and 7,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagels?
Bagels contains 3,4 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in Bagels?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033403024. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.