Bagel bites

Packaged product Pan y productos horneados Kraft

Bagel bites contains 180 kcal per 100 g. A serving, 88.0 g (88 g) provides about 158 kcal.

Roughly 61% of its calories come from carbohydrates, with 25% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

180kcal per 100 g
6 gprotein
27 gcarbohydrates
5 gfat
158kcal in serving, 88.0 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 5 g 6%
Saturated fat L 3 g 15%
Sodium L 142 mg 6%
Total carbohydrates L 27 g 10%
Dietary fiber L 1 g 4%
Total sugars L 2 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 61%Fat: 25%180kcal / 100 g
  • Protein 14%
  • Carbohydrates 61%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for pan y productos horneados (median 8 g)
  • Fiber1 gin the lowest quarter of pan y productos horneados (median 2,4 g)
  • Sugars2 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat5 gbelow the median for pan y productos horneados (median 7,1 g)
  • Saturated fat3 gabove the median for pan y productos horneados (median 1,6 g)
  • Sodium142 mgin the lowest quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kraft
Barcode
0030085930169
Label serving
88.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bagel bites?

100 g of Bagel bites has 180 kcal. Serving, 88.0 g (88 g): about 158 kcal.

How much protein is in Bagel bites?

Bagel bites contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 5,3 g in serving, 88.0 g (88 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Bagel bites?

Bagel bites has 27 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bagel bites?

Bagel bites contains 5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Bagel bites?

100 g contains 142 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0030085930169. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de septiembre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.