Bacon

Packaged product Carne Tender Belly

Bacon contains 500 kcal per 100 g. A serving, 1 cooked slice, 18 g (18 g) provides about 90 kcal.

Roughly 72% of its calories come from fat, with 23% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

100 g provides 309% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
27,8 gprotein
5,6 gcarbohydrates
38,9 gfat
90kcal in serving, 1 cooked slice, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 38,9 g 50%
Saturated fat L 13,9 g 70%
Trans fat L 0 g
Cholesterol L 111 mg 37%
Sodium L 1.670 mg 73%
Total carbohydrates L 5,6 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5,6 g
Protein L 27,8 g 56%
Iron L 55,6 mg309%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 5%Fat: 72%500kcal / 100 g
  • Protein 23%
  • Carbohydrates 5%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron309%

Nutritional insights

  • Protein27,8 gin the top quarter of carne (median 17,2 g)
  • Fiber0 gin the lowest quarter of carne (median 0,046 g)
  • Sugars5,6 gin the top quarter of carne (median 1 g)
  • Fat38,9 gin the top quarter of carne (median 8,6 g)
  • Saturated fat13,9 gin the top quarter of carne (median 3,1 g)
  • Sodium1.670 mgin the top quarter of carne (median 394 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tender Belly
Barcode
0850038724221
Label serving
1 cooked slice (18 g)
Category
Carne

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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BBQ Flavored Pork Rinds Laura Lynn 500 14,3 g 0 g 57,1 g
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Crazy Tasty Uncured Bacon Tender Belly 500 33,3 g 5,6 g 38,9 g
nissin cup yakisoba savory beef 52g Nissin 500 7,7 g 55,8 g 26,9 g
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Thick cut sliced bacon Giant Eagle 500 33,3 g 0 g 41,7 g
Cooked Bacon Strips Great Value 500 28,6 g 0 g 42,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bacon?

100 g of Bacon has 500 kcal. Serving, 1 cooked slice, 18 g (18 g): about 90 kcal.

Is Bacon high in protein?

Bacon contains 27,8 g of protein per 100 g (56% of the 50 g Daily Value), or 5 g in serving, 1 cooked slice, 18 g (18 g). About 23% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,2 g).

How many carbs are in Bacon?

Bacon has 5,6 g of total carbohydrates per 100 g, including 0 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon?

Bacon contains 38,9 g of fat per 100 g, of which 13,9 g is saturated (70% of the Daily Value).

What vitamins and minerals does Bacon contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (309% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bacon?

100 g contains 1.670 mg of sodium, 73% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850038724221. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de agosto de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.