Bacon
Bacon contains 172 kcal per 100 g. A serving, 100 g (100 g) provides about 172 kcal.
Roughly 49% of its calories come from protein, with 48% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 9,2 g | 12% |
| Saturated fat L | 3,6 g | 18% |
| Sodium L | 1.380 mg | 60% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 21,2 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 2%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,2 gin the top quarter of carne (median 17,6 g)
- Fat9,2 gabove the median for carne (median 8,6 g)
- Saturated fat3,6 gabove the median for carne (median 3,1 g)
- Sodium1.380 mgin the top quarter of carne (median 380 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aardappel Anders Bacon-Ui Aardappel Anders | 172 | 2,5 g | 5,6 g | 15 g |
| Champignons farcie Viandes Clermont | 172 | 7,4 g | 2,3 g | 14,3 g |
| Meaty Meat (Lamb-ish) Juicy Marbles | 172 | 20,6 g | 10 g | 6,7 g |
| Findus tagliatelle ai funghi porcini e champignon Findus | 172 | 5 g | 21 g | 7,1 g |
| Thai Massaman Beef Curry Sydney Food Co | 172 | 12,1 g | 15,7 g | 6,4 g |
| Beef Biltong Tastes From Africa | 172 | 32,8 g | 1,7 g | 3,9 g |
| Mozzarella Stuffed Pork Meatballs Waitrose | 172 | 8,8 g | 5,4 g | 12,6 g |
| New TESCO MEAT FEAST PASTA BAKE A TASTE OF ITALY T Tesco | 172 | 7,2 g | 15 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 172 kcal. Serving, 100 g (100 g): about 172 kcal.
Is Bacon high in protein?
Bacon contains 21,2 g of protein per 100 g (42% of the 50 g Daily Value), or 21,2 g in serving, 100 g (100 g). About 49% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Bacon?
Bacon has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 9,2 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
How much sodium is in Bacon?
100 g contains 1.380 mg of sodium, 60% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2342715902698. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.