Bacon Lardons
Bacon Lardons contains 157 kcal per 100 g. A serving, 61 g (61 g) provides about 96 kcal.
Roughly 64% of its calories come from protein, with 35% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 6,1 g | 8% |
| Saturated fat L | 2,6 g | 13% |
| Sodium L | 1.018 mg | 44% |
| Total carbohydrates L | 0,66 g | 0,2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,49 g | |
| Protein L | 25,1 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 2%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,1 gin the top quarter of carne (median 17,6 g)
- Sugars0,49 gbelow the median for carne (median 1 g)
- Fat6,1 gbelow the median for carne (median 8,6 g)
- Saturated fat2,6 gbelow the median for carne (median 3,1 g)
- Sodium1.018 mgin the top quarter of carne (median 380 mg)
- Protein per 100 kcal15,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Fusilli and Pork Factor | 157 | 7,1 g | 12,5 g | 8,6 g |
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| Beef Cowboy Casserole *DOUBLE PROTEIN* Simple Plan | 157 | 14 g | 4,3 g | 9,3 g |
| Korean BBQ beef with rice Wasabi | 158 | 5,9 g | 25,9 g | 3,4 g |
| Korean Barbecue Beef Onigiri 7 Eleven | 158 | 4,4 g | 29,2 g | 2,3 g |
| Korean BBQ Beef 7 Eleven | 158 | 4,4 g | 29,5 g | 2,3 g |
| Chorizo ground beef and peppers Factor | 157 | 8,8 g | 12 g | 8,5 g |
| Pork cheddar Mac Factor | 157 | 8,7 g | 12,7 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon Lardons?
100 g of Bacon Lardons has 157 kcal. Serving, 61 g (61 g): about 96 kcal.
Is Bacon Lardons high in protein?
Bacon Lardons contains 25,1 g of protein per 100 g (50% of the 50 g Daily Value), or 15,3 g in serving, 61 g (61 g). About 64% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Bacon Lardons?
Bacon Lardons has 0,66 g of total carbohydrates per 100 g, including 0 g of fiber and 0,49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon Lardons?
Bacon Lardons contains 6,1 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
How much sodium is in Bacon Lardons?
100 g contains 1.018 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463552785. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.