Bacon Lardons
Bacon Lardons contains 157 kcal per 100 g. A serving, 61 g (61 g) provides about 96 kcal.
Roughly 64 % of its calories come from protein, with 35 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 1.018 mg | 44 % |
| Total carbohydrates L | 0,66 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,49 g | |
| Protein L | 25,1 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 2 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,1 gin the top quarter of kød (median 17,6 g)
- Sugars0,49 gbelow the median for kød (median 1 g)
- Fat6,1 gbelow the median for kød (median 8,6 g)
- Saturated fat2,6 gbelow the median for kød (median 3,1 g)
- Sodium1.018 mgin the top quarter of kød (median 380 mg)
- Protein per 100 kcal15,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fusilli and Pork Factor | 157 | 7,1 g | 12,5 g | 8,6 g |
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| Chorizo ground beef and peppers Factor | 157 | 8,8 g | 12 g | 8,5 g |
| Pork cheddar Mac Factor | 157 | 8,7 g | 12,7 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon Lardons?
100 g of Bacon Lardons has 157 kcal. Serving, 61 g (61 g): about 96 kcal.
Is Bacon Lardons high in protein?
Bacon Lardons contains 25,1 g of protein per 100 g (50 % of the 50 g Daily Value), or 15,3 g in serving, 61 g (61 g). About 64 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,6 g).
How many carbs are in Bacon Lardons?
Bacon Lardons has 0,66 g of total carbohydrates per 100 g, including 0 g of fiber and 0,49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon Lardons?
Bacon Lardons contains 6,1 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Bacon Lardons?
100 g contains 1.018 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463552785. License: ODbL 1.0 (Open Food Facts). Source record dated 1. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.