Bacon Cheddar Egg Scramble
Packaged product Dairy and Eggs Power Plate Meals
Bacon Cheddar Egg Scramble contains 146 kcal per 100 g. A serving, 1 meal, 226.796 g (227 g) provides about 330 kcal.
Roughly 42% of its calories come from protein, with 38% from fat and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 6,2 g | 8% |
| Saturated fat L | 2,6 g | 13% |
| Cholesterol L | 13,2 mg | 4% |
| Sodium L | 437 mg | 19% |
| Total carbohydrates L | 7,1 g | 3% |
| Dietary fiber L | 0,44 g | 2% |
| Total sugars L | 0,44 g | |
| Protein L | 15,4 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 19%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,4 gabove the median for dairy and eggs (median 8 g)
- Fiber0,44 gbelow the median for dairy and eggs (median 0,6 g)
- Sugars0,44 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat6,2 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2,6 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium437 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Power Plate Meals
- Barcode
- 0100000005989
- Label serving
- 1 meal (226.796 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon Cheddar Egg Scramble?
100 g of Bacon Cheddar Egg Scramble has 146 kcal. Serving, 1 meal, 226.796 g (227 g): about 330 kcal.
Is Bacon Cheddar Egg Scramble high in protein?
Bacon Cheddar Egg Scramble contains 15,4 g of protein per 100 g (31% of the 50 g Daily Value), or 35 g in serving, 1 meal, 226.796 g (227 g). About 42% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Bacon Cheddar Egg Scramble?
Bacon Cheddar Egg Scramble has 7,1 g of total carbohydrates per 100 g, including 0,44 g of fiber and 0,44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon Cheddar Egg Scramble?
Bacon Cheddar Egg Scramble contains 6,2 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
How much sodium is in Bacon Cheddar Egg Scramble?
100 g contains 437 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0100000005989. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.