Bacon
Bacon contains 181 kcal per 100 g. A serving, 150.0 g (150 g) provides about 271 kcal.
Roughly 74% of its calories come from fat, with 26% from protein and 0,7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 291 kcal per 100 g across 446 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 14,7 g | 19% |
| Saturated fat L | 4,9 g | 24% |
| Sodium | not reported | |
| Total carbohydrates L | 0,33 g | 0,1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11,6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 0,7%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,6 gin the lowest quarter of carne (median 18 g)
- Fat14,7 gin the lowest quarter of carne (median 24,6 g)
- Saturated fat4,9 gin the lowest quarter of carne (median 9 g)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Rashers Tesco | 181 | 20,6 g | 2,7 g | 9,7 g |
| Middle Bacon pams | 181 | 18,2 g | 2,6 g | 11 g |
| Reepjes Bacon Jumbo | 181 | 18 g | 0,2 g | 12 g |
| 6 unsmoked back bacon rashers thick cut Tesco | 180 | 16,2 g | 0,4 g | 12,6 g |
| Bacon Greenfield | 180 | 7 g | 3 g | 15 g |
| Lean diced smoken bacon Sainsbury's | 182 | 27,5 g | 1,2 g | 7,3 g |
| Unsmoked Cured Outdoor Bred British Bacon Rashers Sainsbury's | 182 | 21,2 g | 0,82 g | 10,3 g |
| Guiness Bacon Guiness | 182 | 16,4 g | 4,4 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 181 kcal. Serving, 150.0 g (150 g): about 271 kcal.
Is Bacon high in protein?
Bacon contains 11,6 g of protein per 100 g (23% of the 50 g Daily Value), or 17,4 g in serving, 150.0 g (150 g). About 26% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 18 g).
How many carbs are in Bacon?
Bacon has 0,33 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 14,7 g of fat per 100 g, of which 4,9 g is saturated (24% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de junio de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941571015008. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de junio de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.