Bacon Bits

Packaged product Carne Dion

Bacon Bits contains 429 kcal per 100 g. A serving, 3 tsp, 7 g (7 g) provides about 30 kcal.

Roughly 41% of its calories come from protein, with 31% from fat and 28% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in carne on FoodFactly, where the median is 291 kcal per 100 g across 446 products.

100 g provides 17% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bacon Bits by Dion, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
42,9 gprotein
28,6 gcarbohydrates
14,3 gfat
30kcal in serving, 3 tsp, 7 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 14,3 g 18%
Saturated fat L 2,9 g 14%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 786 mg 34%
Total carbohydrates L 28,6 g 10%
Dietary fiber L 14,3 g 51%
Total sugars L 14,3 g
Protein L 42,9 g 86%
Potasio L 786 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 28%Fat: 31%429kcal / 100 g
  • Protein 41%
  • Carbohydrates 28%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio17%

Nutritional insights

  • Protein42,9 gin the top quarter of carne (median 18 g)
  • Fiber14,3 gin the top quarter of carne (median 0 g)
  • Sugars14,3 gin the top quarter of carne (median 0,5 g)
  • Fat14,3 gin the lowest quarter of carne (median 24,6 g)
  • Saturated fat2,9 gin the lowest quarter of carne (median 9 g)
  • Sodium786 mgin the lowest quarter of carne (median 1.054 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dion
Barcode
0620383012065
Label serving
3 tsp (7 g)
Category
Bacon
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Real Uncured Bacon Pieces simple truth 429 28,6 g 0 g 35,7 g
Bacon Crumbles Kirkland Signature 429 28,6 g 0 g 35,7 g
Bacon crumbles Kirkland Signature 429 28,6 g 0 g 28,6 g
Apple wood smoked uncured bacon Hempler's 429 42,9 g 4,8 g 23,8 g
Fully Cooked Bacon Crumbles Kirkland 428 42,9 g 0 g 28,6 g
Bacon President's Choice 424 11,9 g 0 g 37,3 g
Maple Thick Cut Bacon Smithfield 421 31,6 g 5,3 g 31,6 g
Lard paysan Malbuner 437 23 g 1 g 38 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bacon Bits?

100 g of Bacon Bits has 429 kcal. Serving, 3 tsp, 7 g (7 g): about 30 kcal.

Is Bacon Bits high in protein?

Bacon Bits contains 42,9 g of protein per 100 g (86% of the 50 g Daily Value), or 3 g in serving, 3 tsp, 7 g (7 g). About 41% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 18 g).

How many carbs are in Bacon Bits?

Bacon Bits has 28,6 g of total carbohydrates per 100 g, including 14,3 g of fiber and 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon Bits?

Bacon Bits contains 14,3 g of fat per 100 g, of which 2,9 g is saturated (14% of the Daily Value).

What vitamins and minerals does Bacon Bits contain?

Per 100 g, the most notable amounts relative to the Daily Value are potasio (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bacon Bits?

100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0620383012065. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.