Backfischstäbchen

Packaged product Pan y productos horneados ja!

Backfischstäbchen contains 176 kcal per 100 g. A serving, 405 g (405 g) provides about 713 kcal.

Roughly 37% of its calories come from fat, with 36% from carbohydrates and 28% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Backfischstäbchen by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
176kcal per 100 g
12 gprotein
15,5 gcarbohydrates
7,1 gfat
713kcal in serving, 405 g (405 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 7,1 g 9%
Saturated fat L 0,8 g 4%
Sodium L 340 mg 15%
Total carbohydrates L 15,5 g 6%
Dietary fiber L 0,79 g 3%
Total sugars L 0,5 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 36%Fat: 37%176kcal / 100 g
  • Protein 28%
  • Carbohydrates 36%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber0,79 gin the lowest quarter of pan y productos horneados (median 2,3 g)
  • Sugars0,5 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat7,1 gabove the median for pan y productos horneados (median 7 g)
  • Saturated fat0,8 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium340 mgbelow the median for pan y productos horneados (median 409 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ja!
Barcode
4337256263269
Quantity
15 x 27 g = 405 g
Label serving
405 g
Category
Backfischstäbchen
Packaging
en:pappe
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Backfischstäbchen?

100 g of Backfischstäbchen has 176 kcal. Serving, 405 g (405 g): about 713 kcal.

Is Backfischstäbchen high in protein?

Backfischstäbchen contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 48,6 g in serving, 405 g (405 g). About 28% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Backfischstäbchen?

Backfischstäbchen has 15,5 g of total carbohydrates per 100 g, including 0,79 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Backfischstäbchen?

Backfischstäbchen contains 7,1 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).

How much sodium is in Backfischstäbchen?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256263269. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.