Ayran
Packaged product Otros alimentos Rodopeya
Ayran contains 24 kcal per 100 g. A serving, 100.0 g (100 g) provides about 24 kcal.
Roughly 50% of its calories come from protein, with 46% from carbohydrates and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0,05 g | 0,3% |
| Sodium | not reported | |
| Total carbohydrates L | 2,9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Protein L | 3,1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 46%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gbelow the median for otros alimentos (median 7 g)
- Sugars2,8 gbelow the median for otros alimentos (median 3,4 g)
- Fat0,1 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0,05 gin the lowest quarter of otros alimentos (median 1,9 g)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rodopeya
- Barcode
- 0041470063003
- Label serving
- 100.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Umebosi BioSpirit | 24 | 0,3 g | 2,7 g | 0,6 g |
| Gatorade Frost Gatorade | 24 | 0 g | 6,1 g | 0 g |
| Hipp Hipp | 24 | 0,73 g | 5 g | 0,1 g |
| Splash Coca-Cola | 24 | 0 g | 5,8 g | 0 g |
| Piments confits Bondamanjak Créole Fac'île | 24 | 0,6 g | 3,5 g | 0,3 g |
| Cucumber Gatorade Gatorade | 24 | 0 g | 6,1 g | 0 g |
| Espresso Nescafé | 24 | 0,12 g | 5,8 g | 0 g |
| Mixed chillies Marks & Spencers | 24 | 2,4 g | 2,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ayran?
100 g of Ayran has 24 kcal. Serving, 100.0 g (100 g): about 24 kcal.
How much protein is in Ayran?
Ayran contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 3,1 g in serving, 100.0 g (100 g). About 50% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Ayran?
Ayran has 2,9 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ayran?
Ayran contains 0,1 g of fat per 100 g, of which 0,05 g is saturated (0,3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041470063003. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.