Avocado tern

Packaged product Otros alimentos Kitchen Joy

Avocado tern contains 176 kcal per 100 g. A serving, 25.0 g (25 g) provides about 44 kcal.

Roughly 81% of its calories come from fat, with 14% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 306 kcal per 100 g across 98 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Avocado tern by Kitchen Joy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
176kcal per 100 g
2,2 gprotein
6,1 gcarbohydrates
16 gfat
44kcal in serving, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 16 g 21%
Saturated fat L 4,6 g 23%
Sodium L 207 mg 9%
Total carbohydrates L 6,1 g 2%
Dietary fiber not reported
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 2,2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 14%Fat: 81%176kcal / 100 g
  • Protein 5%
  • Carbohydrates 14%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,2 gbelow the median for otros alimentos (median 5,9 g)
  • Sugars2 gin the lowest quarter of otros alimentos (median 5,4 g)
  • Fat16 gabove the median for otros alimentos (median 4 g)
  • Saturated fat4,6 gabove the median for otros alimentos (median 1 g)
  • Sodium207 mgabove the median for otros alimentos (median 116 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kitchen Joy
Barcode
5060332471089
Quantity
200 g
Label serving
25.0 g
Category
Dagligvarer
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hass avocado (97%), vand, salt, antioxidant (E 300), surhedsregulerende middel (E 330)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Avocado tern?

100 g of Avocado tern has 176 kcal. Serving, 25.0 g (25 g): about 44 kcal.

How much protein is in Avocado tern?

Avocado tern contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 0,55 g in serving, 25.0 g (25 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 5,9 g).

How many carbs are in Avocado tern?

Avocado tern has 6,1 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avocado tern?

Avocado tern contains 16 g of fat per 100 g, of which 4,6 g is saturated (23% of the Daily Value).

How much sodium is in Avocado tern?

100 g contains 207 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060332471089. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de junio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.