Avocado tern

Packaged product Andre fødevarer Kitchen Joy

Avocado tern contains 176 kcal per 100 g. A serving, 25.0 g (25 g) provides about 44 kcal.

Roughly 81 % of its calories come from fat, with 14 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 306 kcal per 100 g across 98 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Avocado tern by Kitchen Joy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
176kcal per 100 g
2,2 gprotein
6,1 gcarbohydrates
16 gfat
44kcal in serving, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 16 g 21 %
Saturated fat L 4,6 g 23 %
Sodium L 207 mg 9 %
Total carbohydrates L 6,1 g 2 %
Dietary fiber not reported
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 2,2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 14 %Fat: 81 %176kcal / 100 g
  • Protein 5 %
  • Carbohydrates 14 %
  • Fat 81 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,2 gbelow the median for andre fødevarer (median 5,9 g)
  • Sugars2 gin the lowest quarter of andre fødevarer (median 5,4 g)
  • Fat16 gabove the median for andre fødevarer (median 4 g)
  • Saturated fat4,6 gabove the median for andre fødevarer (median 1 g)
  • Sodium207 mgabove the median for andre fødevarer (median 116 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kitchen Joy
Barcode
5060332471089
Quantity
200 g
Label serving
25.0 g
Category
Dagligvarer
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hass avocado (97%), vand, salt, antioxidant (E 300), surhedsregulerende middel (E 330)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Fynbo Solbærmarmelade øko Fynbo 172 0,8 g 39 g 0,7 g
Salling NU Tagliatelle carbonara Salling NU 168 5,7 g 17 g 8,3 g
Fynbo Cremet boysenbærmarmelade squeezer Fynbo 167 0,5 g 39 g 0,5 g
Fynbo Pære- og havtornmarmelade øko Fynbo 163 0,5 g 39 g 0,5 g
Den Gamle Fabrik Hybenmarmelade Den Gamle Fabrik 196 0,5 g 47 g 0,5 g
Den Gamle Fabrik Brombærmarmelade Den Gamle Fabrik 204 0,5 g 48 g 0,5 g
Santa Maria Grillkrydderi m. chili Santa Maria 204 9,3 g 24 g 4,6 g
Solberg Marmelade Den Gamle Fabrik 214 0,6 g 50 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Avocado tern?

100 g of Avocado tern has 176 kcal. Serving, 25.0 g (25 g): about 44 kcal.

How much protein is in Avocado tern?

Avocado tern contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,55 g in serving, 25.0 g (25 g). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 5,9 g).

How many carbs are in Avocado tern?

Avocado tern has 6,1 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avocado tern?

Avocado tern contains 16 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

How much sodium is in Avocado tern?

100 g contains 207 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060332471089. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juni 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.