Avocado Stukjes Plus

Packaged product Verduras Plus

Avocado Stukjes Plus contains 174 kcal per 100 g. A serving, 100 g (100 g) provides about 174 kcal.

Roughly 91% of its calories come from fat, with 5% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 45 kcal per 100 g across 2.998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Avocado Stukjes Plus by Plus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
174kcal per 100 g
2 gprotein
1,8 gcarbohydrates
17,3 gfat
174kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 17,3 g 22%
Saturated fat not reported
Sodium L 79 mg 3%
Total carbohydrates L 1,8 g 0,7%
Dietary fiber L 3,1 g 11%
Total sugars L 0,5 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 4%Fat: 91%174kcal / 100 g
  • Protein 5%
  • Carbohydrates 4%
  • Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gbelow the median for verduras (median 2,4 g)
  • Fiber3,1 gabove the median for verduras (median 2,4 g)
  • Sugars0,5 gin the lowest quarter of verduras (median 2,4 g)
  • Fat17,3 gin the top quarter of verduras (median 0 g)
  • Sodium79 mgabove the median for verduras (median 24 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plus
Barcode
8718989922641
Label serving
100 g
Category
Legumbres congelados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Avocado Stukjes Plus?

100 g of Avocado Stukjes Plus has 174 kcal. Serving, 100 g (100 g): about 174 kcal.

How much protein is in Avocado Stukjes Plus?

Avocado Stukjes Plus contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other verduras, that is below the median (median 2,4 g).

How many carbs are in Avocado Stukjes Plus?

Avocado Stukjes Plus has 1,8 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Avocado Stukjes Plus?

Avocado Stukjes Plus contains 17,3 g of fat per 100 g.

How much sodium is in Avocado Stukjes Plus?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718989922641. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de agosto de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.