Avena Tradicional
Packaged product Pan y productos horneados Morixe
Avena Tradicional contains 373 kcal per 100 g. A serving, 2 cucharas 30 g (30 g) provides about 112 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 2,7 g | 13% |
| Trans fat L | 0 g | |
| Sodium L | 53,3 mg | 2% |
| Total carbohydrates L | 63,3 g | 23% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 67%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for pan y productos horneados (median 12,7 g)
- Fiber15 gin the top quarter of pan y productos horneados (median 10 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 1 g)
- Fat8,3 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat2,7 gin the top quarter of pan y productos horneados (median 1,3 g)
- Sodium53,3 mgin the top quarter of pan y productos horneados (median 4 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morixe
- Barcode
- 7790199603306
- Quantity
- 300 g
- Label serving
- 2 cucharas 30 g
- Category
- Avena enrollada
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Avena arollada.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vollkorn Haferflöckli Fein, Haferflocken M-Classic | 373 | 13 g | 61 g | 7 g |
| Haferflocken, kernig Kornmühle | 373 | 13,5 g | 58,7 g | 7 g |
| Oat Flakes - White instant oats Emco | 373 | 13 g | 68 g | 6,9 g |
| Flocons d'avoine suisses Qualité & Prix | 373 | 14 g | 58 g | 7 g |
| Haferflocken-3,28€/12.9.22 Spielberger Mühle | 373 | 13,2 g | 59,5 g | 6,7 g |
| Havermout De Nieuwe Band | 373 | 12,8 g | 60,7 g | 7,3 g |
| Copos de avena organic sac | 373 | 14 g | 58 g | 7,5 g |
| Flakes d'avoine grillés Migros | 373 | 13 g | 61 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avena Tradicional?
100 g of Avena Tradicional has 373 kcal. Serving, 2 cucharas 30 g (30 g): about 112 kcal.
Is Avena Tradicional high in protein?
Avena Tradicional contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3,9 g in serving, 2 cucharas 30 g (30 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 12,7 g).
How many carbs are in Avena Tradicional?
Avena Tradicional has 63,3 g of total carbohydrates per 100 g, including 15 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avena Tradicional?
Avena Tradicional contains 8,3 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).
How much sodium is in Avena Tradicional?
100 g contains 53,3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de agosto de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790199603306. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de agosto de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.