Avena Tradicional
Packaged product Brød og bagværk Morixe
Avena Tradicional contains 373 kcal per 100 g. A serving, 2 cucharas 30 g (30 g) provides about 112 kcal.
Roughly 67 % of its calories come from carbohydrates, with 20 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 2,7 g | 13 % |
| Trans fat L | 0 g | |
| Sodium L | 53,3 mg | 2 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 67 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for brød og bagværk (median 12,7 g)
- Fiber15 gin the top quarter of brød og bagværk (median 10 g)
- Sugars0 gin the lowest quarter of brød og bagværk (median 1 g)
- Fat8,3 gin the top quarter of brød og bagværk (median 7 g)
- Saturated fat2,7 gin the top quarter of brød og bagværk (median 1,3 g)
- Sodium53,3 mgin the top quarter of brød og bagværk (median 4 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morixe
- Barcode
- 7790199603306
- Quantity
- 300 g
- Label serving
- 2 cucharas 30 g
- Category
- Valset havre
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Avena arollada.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vollkorn Haferflöckli Fein, Haferflocken M-Classic | 373 | 13 g | 61 g | 7 g |
| Haferflocken, kernig Kornmühle | 373 | 13,5 g | 58,7 g | 7 g |
| Oat Flakes - White instant oats Emco | 373 | 13 g | 68 g | 6,9 g |
| Flocons d'avoine suisses Qualité & Prix | 373 | 14 g | 58 g | 7 g |
| Haferflocken-3,28€/12.9.22 Spielberger Mühle | 373 | 13,2 g | 59,5 g | 6,7 g |
| Havermout De Nieuwe Band | 373 | 12,8 g | 60,7 g | 7,3 g |
| Copos de avena organic sac | 373 | 14 g | 58 g | 7,5 g |
| Flakes d'avoine grillés Migros | 373 | 13 g | 61 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avena Tradicional?
100 g of Avena Tradicional has 373 kcal. Serving, 2 cucharas 30 g (30 g): about 112 kcal.
Is Avena Tradicional high in protein?
Avena Tradicional contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 3,9 g in serving, 2 cucharas 30 g (30 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 12,7 g).
How many carbs are in Avena Tradicional?
Avena Tradicional has 63,3 g of total carbohydrates per 100 g, including 15 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avena Tradicional?
Avena Tradicional contains 8,3 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
How much sodium is in Avena Tradicional?
100 g contains 53,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790199603306. License: ODbL 1.0 (Open Food Facts). Source record dated 7. august 2023. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.