Avellanas
Packaged product Nueces y semillas Borges
Avellanas contains 706 kcal per 100 g.
Roughly 88% of its calories come from fat, with 10% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (672 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 706 kcal | |
| Total fat L | 67 g | 86% |
| Saturated fat L | 5,5 g | 28% |
| Sodium | not reported | |
| Total carbohydrates L | 2,7 g | 1% |
| Dietary fiber L | 9,9 g | 35% |
| Total sugars L | 2,4 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 2%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of nueces y semillas (median 15 g)
- Fiber9,9 gbelow the median for nueces y semillas (median 10 g)
- Sugars2,4 gin the lowest quarter of nueces y semillas (median 4,1 g)
- Fat67 gin the top quarter of nueces y semillas (median 63 g)
- Saturated fat5,5 gin the top quarter of nueces y semillas (median 4,7 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Borges
- Barcode
- 8410148510057
- Category
- Avellanas envejecidas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avellanas Tostadas dlu nature | 707 | 15 g | 3,8 g | 68 g |
| Noisettes Philia | 708 | 16,3 g | 12,1 g | 67,2 g |
| Avellanas peladas tostadas sin sal Consum | 702 | 16 g | 4,3 g | 67 g |
| Noisettes décortiquées La Maison Des Bistrots | 711 | 15 g | 18 g | 62 g |
| Avellanas tostadas Frumesa | 699 | 15 g | 11 g | 64 g |
| Noisettes Meray | 716 | 16,3 g | 5,6 g | 68,4 g |
| Avellanas tostadas ecológicas Consum | 696 | 15 g | 5,6 g | 66 g |
| Noisettes décortiquées Meyva | 717 | 14 g | 6 g | 69 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avellanas?
100 g of Avellanas has 706 kcal.
Is Avellanas high in protein?
Avellanas contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 15 g).
How many carbs are in Avellanas?
Avellanas has 2,7 g of total carbohydrates per 100 g, including 9,9 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avellanas?
Avellanas contains 67 g of fat per 100 g, of which 5,5 g is saturated (28% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410148510057. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.