Aveia do Museu
Packaged product Pan y productos horneados Museu do Pão
Aveia do Museu contains 260 kcal per 100 g. A serving, 50 g (50 g) provides about 130 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (284 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 71%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for pan y productos horneados (median 9,3 g)
- Fiber4,3 gbelow the median for pan y productos horneados (median 4,5 g)
- Sugars2,6 gabove the median for pan y productos horneados (median 2,5 g)
- Fat3,8 gbelow the median for pan y productos horneados (median 5,1 g)
- Saturated fat0,6 gbelow the median for pan y productos horneados (median 0,86 g)
- Sodium372 mgin the lowest quarter of pan y productos horneados (median 487 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Museu do Pão
- Barcode
- 5606436200080
- Label serving
- 50 g
- Category
- Panes especiales
- Packaging
- Plastic,bag,en:pp-polypropylene
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de _trigo_, água, mistura de sementes (flocos de _aveia_, sementes de linhaça, sementes de girassol, flocos de _centeio_, _sementes de sésamo_), farinha de _malte_, farinha de _aveia_ (17%), _glúten_, farinha de _arroz_, levedura, sal, isco desidratado, antiaglomerante (carbonato de cálcio), emulsionantes (ésteres monoacetiltartáricos e diacetiltartáricos de mono e diglicéridos de ácidos gordos), agente tratamento da farinha (ácido ascórbico), conservantes (propionato de _cálcio_ e ácido ascórbico) e enzimas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAsientosRiceLevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain aux Raisins Biofournil | 260 | 7 g | 53 g | 1,5 g |
| Pão tradicional de fermentação natural Wickbold | 260 | 11,2 g | 46 g | 3,2 g |
| Pain aux raisins Damhert | 260 | 3,9 g | 46 g | 5,9 g |
| Hogaza con maíz y semillas de girasol Eroski | 261 | 8,8 g | 49,6 g | 4,8 g |
| Pão de Forma Clássico Certossa | 261 | 10,5 g | 46,2 g | 3,1 g |
| Glutenfreies Schwarzbrot Poensgen | 261 | 7,7 g | 37,8 g | 7,3 g |
| Pain du montagnard bio Coop | 259 | 10 g | 44 g | 3,9 g |
| 4 hot crissed buns Waitrose | 259 | 6,9 g | 52,7 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aveia do Museu?
100 g of Aveia do Museu has 260 kcal. Serving, 50 g (50 g): about 130 kcal.
How much protein is in Aveia do Museu?
Aveia do Museu contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value), or 4,9 g in serving, 50 g (50 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 9,3 g).
How many carbs are in Aveia do Museu?
Aveia do Museu has 45 g of total carbohydrates per 100 g, including 4,3 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aveia do Museu?
Aveia do Museu contains 3,8 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Aveia do Museu?
100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5606436200080. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.