Authentic Sourdough

Packaged product Pan y productos horneados A. Wilson's

Authentic Sourdough contains 240 kcal per 100 g. A serving, 1 slice, 38 g (38 g) provides about 91 kcal.

Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Authentic Sourdough by A. Wilson's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
7,4 gprotein
48,4 gcarbohydrates
1,3 gfat
91kcal in serving, 1 slice, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 1,3 g 2%
Saturated fat L 0,26 g 1%
Sodium L 787 mg 34%
Total carbohydrates L 48,4 g 18%
Dietary fiber L 2,9 g 10%
Total sugars L 3,4 g
Added sugars L 0 g 0%
Protein L 7,4 g 15%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 82%Fat: 5%240kcal / 100 g
  • Protein 13%
  • Carbohydrates 82%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein7,4 gin the lowest quarter of pan y productos horneados (median 8,9 g)
  • Fiber2,9 gbelow the median for pan y productos horneados (median 3,3 g)
  • Sugars3,4 gabove the median for pan y productos horneados (median 3,1 g)
  • Fat1,3 gin the lowest quarter of pan y productos horneados (median 3,6 g)
  • Saturated fat0,26 gbelow the median for pan y productos horneados (median 0,4 g)
  • Sodium787 mgin the top quarter of pan y productos horneados (median 467 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
A. Wilson's
Barcode
5010092843015
Label serving
1 Slice (38 g)
Category
Panes
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour (with Calcium, Iron, Niacin (B3), and Thiamin (B1), Water, Eye Flour (15%), Wheat Flour, Salt, Fermented Wheat Flour. ALLERGY ADVICE:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Authentic Sourdough?

100 g of Authentic Sourdough has 240 kcal. Serving, 1 slice, 38 g (38 g): about 91 kcal.

How much protein is in Authentic Sourdough?

Authentic Sourdough contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 2,8 g in serving, 1 slice, 38 g (38 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).

How many carbs are in Authentic Sourdough?

Authentic Sourdough has 48,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Authentic Sourdough?

Authentic Sourdough contains 1,3 g of fat per 100 g, of which 0,26 g is saturated (1% of the Daily Value).

How much sodium is in Authentic Sourdough?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010092843015. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "AUTHENTIC SOURDOUGH". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.