Atún

Packaged product Pesca y mariscos Carrefour

Atún contains 195 kcal per 100 g.

Roughly 53% of its calories come from protein, with 46% from fat and 0,2% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Atún by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
26 gprotein
0,1 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 10 g 13%
Saturated fat L 1,5 g 8%
Sodium L 480 mg 21%
Total carbohydrates L 0,1 g 0%
Dietary fiber L 0,5 g 2%
Total sugars not reported
Added sugars L 0 g 0%
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 0,2%Fat: 46%195kcal / 100 g
  • Protein 53%
  • Carbohydrates 0,2%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0,5 gabove the median for pesca y mariscos (median 0 g)
  • Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
3560071011222
Quantity
200 g
Category
atun-en-aceite-de-girasol
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Atún listado_ (Katsuwonus pelamis), aceite de oliva 24,2%, sal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de olivaSalt

Similar products

FoodCaloriesProteinCarbsFat
Atún Carrefour 191 25 g 0 g 10 g
Atún en aceite de girasol / Atum em azeite de girassol Ala Arriba 230 25 g 1 g 14 g
Thon Albacore à l'huile de tournesol Carrefour 155 25 g 0 g 5,9 g
Atún en aceite de girasol CALVO DISTRIBUCION ALIMENTARIA S.L.U. 273 21 g 0 g 21 g
Atún claro en aceite de girasol Nixe 287 20 g 0 g 23 g
Atún en aceite vegetal Diamir 372 20 g 1 g 32 g
atún en aceite de girasol ONS 405 15 g 0 g 38 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Atún?

100 g of Atún has 195 kcal.

Is Atún high in protein?

Atún contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 53% of its calories come from protein.

How many carbs are in Atún?

Atún has 0,1 g of total carbohydrates per 100 g, including 0,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Atún?

Atún contains 10 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).

How much sodium is in Atún?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560071011222. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.