Atum Posta em Óleo Vegetal
Packaged product Pesca y mariscos MasterChef
Atum Posta em Óleo Vegetal contains 211 kcal per 100 g. A serving, 83 g (83 g) provides about 175 kcal.
Roughly 54% of its calories come from fat, with 46% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (215 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 12,7 g | 16% |
| Saturated fat L | 2,8 g | 14% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24,2 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,2 gabove the median for pesca y mariscos (median 24 g)
- Fat12,7 gbelow the median for pesca y mariscos (median 13 g)
- Saturated fat2,8 gabove the median for pesca y mariscos (median 1,8 g)
- Sodium480 mgabove the median for pesca y mariscos (median 440 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MasterChef
- Barcode
- 5601227405026
- Quantity
- 385 g
- Label serving
- 83 g
- Category
- Tunas en aceite de girasol
- Packaging
- Metal,canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Atum (mínimo 65%) (Katsuwonus Pelamis ou Thumnus Obesus ou Thunnus Albacares), óleo vegetal (girassol) e sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thunfisch Filets in Bio-Sonnenblumenöl followfood | 211 | 23 g | 0,5 g | 13 g |
| Thon à l'huile de tournesol Saupiquet | 211 | 28 g | 0 g | 11 g |
| Atún claro en aceite de girasol Calvo | 210 | 28 g | 0 g | 11 g |
| Thon à l'Huile de Tournesol Saupiquet | 210 | 28 g | 0 g | 11 g |
| Thon a l'huile de tournesol Saupiquet | 210 | 28 g | 0 g | 11 g |
| Atun en aceite de girasol CALVO DISTRIBUCION ALIMENTARIA S.L.U. | 210 | 28 g | 0 g | 11 g |
| Atún Claro en Aceite de girasol Ayala | 210 | 28 g | 0 g | 11 g |
| Atún claro en aceite de girasol Calvo | 210 | 28 g | 0 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atum Posta em Óleo Vegetal?
100 g of Atum Posta em Óleo Vegetal has 211 kcal. Serving, 83 g (83 g): about 175 kcal.
Is Atum Posta em Óleo Vegetal high in protein?
Atum Posta em Óleo Vegetal contains 24,2 g of protein per 100 g (48% of the 50 g Daily Value), or 20,1 g in serving, 83 g (83 g). About 46% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 24 g).
How many carbs are in Atum Posta em Óleo Vegetal?
Atum Posta em Óleo Vegetal has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atum Posta em Óleo Vegetal?
Atum Posta em Óleo Vegetal contains 12,7 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
How much sodium is in Atum Posta em Óleo Vegetal?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601227405026. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.