Atta Bread

Packaged product Pan y productos horneados Britannia

Atta Bread contains 197 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 63 kcal.

Roughly 83% of its calories come from carbohydrates, with 11% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

197kcal per 100 g
5,6 gprotein
40,6 gcarbohydrates
1,3 gfat
63kcal in serving, 1 portion, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 1,3 g 2%
Saturated fat L 0,6 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 561 mg 24%
Total carbohydrates L 40,6 g 15%
Dietary fiber L 3 g 11%
Total sugars L 1,9 g
Added sugars L 1,8 g 4%
Protein L 5,6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 83%Fat: 6%197kcal / 100 g
  • Protein 11%
  • Carbohydrates 83%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gbelow the median for pan y productos horneados (median 8 g)
  • Fiber3 gabove the median for pan y productos horneados (median 2,3 g)
  • Sugars1,9 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat1,3 gin the lowest quarter of pan y productos horneados (median 7 g)
  • Saturated fat0,6 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium561 mgin the top quarter of pan y productos horneados (median 409 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Britannia
Barcode
8901063301283
Label serving
1 portion (32 g)
Category
Pan y productos horneados
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour (atta) (38%), Refined Wheat Flour (maida), Yeast, Sugar, Vital Gluten, Iodised Salt, Refined Palmolein Oil, Colour (150a), Preservative (282), Emulsifier (472), Improver[1100(i)], Acidity Regulator (260), Vitamins* And Flour Treatment Agent (510).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoLevaduraAzúcarSaltAceite de palma

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FoodCaloriesProteinCarbsFat
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Gf bread The grain escape 197 1,5 g 48,5 g 6,8 g
Grain Free Bread The Grain Escape 197 1,5 g 48,5 g 6,8 g
Spicy Salmon Lava Roll Whole Foods 197 5 g 20,7 g 10,6 g
Grain Free White Bread The Grain Escape 197 1,5 g 48,5 g 6,8 g
Philadelphia roll Wegmans 197 7,8 g 25,4 g 7 g
Vegetable Flatbread The Fresh Market 197 10,3 g 26,5 g 6 g
Dino Nuggets Shaped And Breaded Chicken Patties Hill County Farr 197 14,5 g 18,4 g 7,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Atta Bread?

100 g of Atta Bread has 197 kcal. Serving, 1 portion, 32 g (32 g): about 63 kcal.

How much protein is in Atta Bread?

Atta Bread contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 1,8 g in serving, 1 portion, 32 g (32 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Atta Bread?

Atta Bread has 40,6 g of total carbohydrates per 100 g, including 3 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Atta Bread?

Atta Bread contains 1,3 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

How much sodium is in Atta Bread?

100 g contains 561 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901063301283. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.