Assiette veggie

Packaged product Dairy and Eggs Seazon

Assiette veggie contains 128 kcal per 100 g. A serving, 400.0 g (400 g) provides about 511 kcal.

Roughly 68% of its calories come from fat, with 17% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

128kcal per 100 g
4,3 gprotein
5,1 gcarbohydrates
8,9 gfat
511kcal in serving, 400.0 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 128 kcal
Total fat L 8,9 g 11%
Saturated fat L 1,6 g 8%
Sodium not reported
Total carbohydrates L 5,1 g 2%
Dietary fiber L 4,2 g 15%
Total sugars L 1,4 g
Protein L 4,3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 17%Fat: 68%128kcal / 100 g
  • Protein 14%
  • Carbohydrates 17%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gbelow the median for dairy and eggs (median 8 g)
  • Fiber4,2 gin the top quarter of dairy and eggs (median 0,6 g)
  • Sugars1,4 gbelow the median for dairy and eggs (median 3,9 g)
  • Fat8,9 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat1,6 gbelow the median for dairy and eggs (median 4,2 g)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seazon
Barcode
3701456315867
Label serving
400.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Assiette veggie?

100 g of Assiette veggie has 128 kcal. Serving, 400.0 g (400 g): about 511 kcal.

How much protein is in Assiette veggie?

Assiette veggie contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 17 g in serving, 400.0 g (400 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Assiette veggie?

Assiette veggie has 5,1 g of total carbohydrates per 100 g, including 4,2 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Assiette veggie?

Assiette veggie contains 8,9 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3701456315867. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.