Asparagus Risotto

Packaged product Otros alimentos Trader Joe's

Asparagus Risotto contains 107 kcal per 100 g. A serving, 140.0 g (140 g) provides about 150 kcal.

Roughly 63% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

107kcal per 100 g
2,9 gprotein
17,1 gcarbohydrates
3,2 gfat
150kcal in serving, 140.0 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 3,2 g 4%
Saturated fat L 1,4 g 7%
Sodium not reported
Total carbohydrates L 17,1 g 6%
Dietary fiber not reported
Total sugars L 1,4 g
Protein L 2,9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 63%Fat: 27%107kcal / 100 g
  • Protein 10%
  • Carbohydrates 63%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,9 gbelow the median for otros alimentos (median 7 g)
  • Sugars1,4 gbelow the median for otros alimentos (median 3,4 g)
  • Fat3,2 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat1,4 gbelow the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
0400049666913
Label serving
140.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Asparagus Risotto?

100 g of Asparagus Risotto has 107 kcal. Serving, 140.0 g (140 g): about 150 kcal.

How much protein is in Asparagus Risotto?

Asparagus Risotto contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 140.0 g (140 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Asparagus Risotto?

Asparagus Risotto has 17,1 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Asparagus Risotto?

Asparagus Risotto contains 3,2 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0400049666913. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.