Asparagus Risotto
Packaged product Sonstige Lebensmittel Trader Joe's
Asparagus Risotto contains 107 kcal per 100 g. A Serving, 140.0 g (140 g) provides about 150 kcal.
Roughly 63 % of its calories come from carbohydrates, with 27 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 17,1 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 63 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars1,4 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat3,2 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 0400049666913
- Label serving
- 140.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Foule muddamas Ziyad | 107 | 5 g | 12,1 g | 4,3 g |
| Boneless Skinless Breast Miller Amish Country Poultry | 107 | 23,2 g | 0 g | 1,3 g |
| Bison Bourguignon North Fork | 107 | 22,3 g | 0 g | 2,2 g |
| Seasoned Homestyle Wedges Alexia | 107 | 2,4 g | 17,6 g | 2,4 g |
| Birria con consome Deal real foods | 107 | 12,9 g | 1,4 g | 5,7 g |
| texas-style caviar salsa Wegmans | 107 | 3,6 g | 17,9 g | 3,6 g |
| Very Verde Happy Tomato | 107 | 3,6 g | 17,9 g | 1,8 g |
| Ground Elk Four Seasons | 107 | 21,4 g | 0 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asparagus Risotto?
100 g of Asparagus Risotto has 107 kcal. Serving, 140.0 g (140 g): about 150 kcal.
How much protein is in Asparagus Risotto?
Asparagus Risotto contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in Serving, 140.0 g (140 g). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Asparagus Risotto?
Asparagus Risotto has 17,1 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asparagus Risotto?
Asparagus Risotto contains 3,2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0400049666913. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.