Asian Beetroot
Packaged product Verduras Karma
Asian Beetroot contains 69 kcal per 100 g.
Roughly 55% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 45 kcal per 100 g across 537 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 5,5 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 39%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gbelow the median for verduras (median 1,6 g)
- Fiber2,2 gbelow the median for verduras (median 2,2 g)
- Sugars5,5 gin the top quarter of verduras (median 2,5 g)
- Fat3,8 gin the top quarter of verduras (median 0,5 g)
- Saturated fat0,4 gabove the median for verduras (median 0,1 g)
- Sodium640 mgin the top quarter of verduras (median 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Karma
- Barcode
- 7627534920197
- Quantity
- 155g
- Category
- Alimentos basados en vegetales
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mezcla Campesina LA HUERTA | 69 | 3 g | 13,2 g | 0,5 g |
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| Parrillada campestre LIDL | 69 | 2 g | 12,6 g | 0,6 g |
| Pausa Pranzo Mediterranea con formaggio e olive OrtoRomi | 69 | 3,6 g | 1,9 g | 4,8 g |
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| Burger 100% vegetale Cottintavola | 70 | 3,3 g | 13,1 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asian Beetroot?
100 g of Asian Beetroot has 69 kcal.
How much protein is in Asian Beetroot?
Asian Beetroot contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other verduras, that is below the median (median 1,6 g).
How many carbs are in Asian Beetroot?
Asian Beetroot has 6 g of total carbohydrates per 100 g, including 2,2 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asian Beetroot?
Asian Beetroot contains 3,8 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Asian Beetroot?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627534920197. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.