asda salt nuts
Packaged product Nueces y semillas Asda
Asda salt nuts contains 658 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 658 kcal.
Roughly 81% of its calories come from fat, with 12% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 658 kcal | |
| Total fat L | 58 g | 74% |
| Saturated fat L | 6,4 g | 32% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 5,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 7%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for nueces y semillas (median 17,9 g)
- Fiber6 gbelow the median for nueces y semillas (median 7,1 g)
- Sugars5,9 gabove the median for nueces y semillas (median 4,8 g)
- Fat58 gin the top quarter of nueces y semillas (median 50 g)
- Saturated fat6,4 gabove the median for nueces y semillas (median 6 g)
- Sodium315 mgabove the median for nueces y semillas (median 100 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Peanuts (25%), Cashew Nuts (25%), Almonds Nut) (24%), Hazelnuts (24%), Sunflower Oil, Salt. Allergy Advice! for allergens, see ingredients in old. May also contain traces of other nuts and sesame seeds. NO ARTIFICIAL COLOURS, FLAVOURS OR YDROGENATED FAT. ckaged in a protective atmosphere. NARNING Please remember that small children can choke on nuts. NUTRITION We suggest this product provides 5 servings ypical Values 1 sy kJ gy kcal ch saturates Per Per 1/5 pack 100g 2642 1057 639 256 56g 22g Reference Intake 8400 2000 70g O CO Simp 080 Wh 'LN R
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutHazelnutAceite de girasolSalt
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| Premium Nussmix Happy Harvest | 658 | 17 g | 10 g | 59 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in asda salt nuts?
100 g of asda salt nuts has 658 kcal. Serving, 1 portion, 100 g (100 g): about 658 kcal.
Is asda salt nuts high in protein?
Asda salt nuts contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 1 portion, 100 g (100 g). About 12% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 17,9 g).
How many carbs are in asda salt nuts?
Asda salt nuts has 11 g of total carbohydrates per 100 g, including 6 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in asda salt nuts?
Asda salt nuts contains 58 g of fat per 100 g, of which 6,4 g is saturated (32% of the Daily Value).
How much sodium is in asda salt nuts?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052449651065. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.