Artesano jamon serrano
Packaged product Mahlzeiten und Gerichte ñaming
Artesano jamon serrano contains 199 kcal per 100 g. A Serving, 157 g (157 g) provides about 312 kcal.
Roughly 45 % of its calories come from carbohydrates, with 28 % from fat and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 250 kcal per 100 g across 89 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 932 mg | 41 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 45 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of Mahlzeiten und Gerichte (median 11 g)
- Sugars0,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,3 g)
- Fat6,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 9 g)
- Saturated fat1,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,5 g)
- Sodium932 mgin the top quarter of Mahlzeiten und Gerichte (median 640 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ñaming
- Barcode
- 8424058015519
- Label serving
- 157 g
- Category
- Schinkensandwichte
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham in white bread Morrisons | 196 | 11,9 g | 27,9 g | 3,7 g |
| Smoked ham & mustard Tesco | 194 | 11,7 g | 25,6 g | 4,6 g |
| Simply ham real wrap | 204 | 12,3 g | 25,7 g | 5,6 g |
| Smoked Ham No Mayo Sandwich Lidl | 205 | 12,1 g | 27,6 g | 4,8 g |
| Sandwich jambon Migros | 205 | 9 g | 32 g | 4 g |
| Flautas tortita de trigo con fiambre de pavo y pollo y queso Mesana | 206 | 12,2 g | 18,8 g | 8,2 g |
| Il pagnotto Primavera Prima Vera | 208 | 10 g | 22,5 g | 7,9 g |
| Maxi jambon oeufs Dia | 208 | 9,3 g | 24,7 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Artesano jamon serrano?
100 g of Artesano jamon serrano has 199 kcal. Serving, 157 g (157 g): about 312 kcal.
Is Artesano jamon serrano high in protein?
Artesano jamon serrano contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 20,4 g in Serving, 157 g (157 g). About 27 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 11 g).
How many carbs are in Artesano jamon serrano?
Artesano jamon serrano has 22 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Artesano jamon serrano?
Artesano jamon serrano contains 6,2 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Artesano jamon serrano?
100 g contains 932 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8424058015519. License: ODbL 1.0 (Open Food Facts). Source record dated 13. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.