Aromatic Vegetable Medley
Aromatic Vegetable Medley contains 39 kcal per 100 g. A serving, 0.5 pack, 125 g (125 g) provides about 49 kcal.
Roughly 59% of its calories come from carbohydrates, with 21% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39,2 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,08 g | 0,4% |
| Sodium L | 7.238 mg | 315% |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber L | 1,8 g | 7% |
| Total sugars L | 1,7 g | |
| Protein L | 1,8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 59%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gbelow the median for verduras (median 2,5 g)
- Fiber1,8 gbelow the median for verduras (median 2 g)
- Sugars1,7 gbelow the median for verduras (median 2,1 g)
- Fat0,8 gbelow the median for verduras (median 5,2 g)
- Saturated fat0,08 gbelow the median for verduras (median 1,1 g)
- Sodium7.238 mgin the top quarter of verduras (median 333 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn California Healthy Harvest | 39 | 0,98 g | 7,4 g | 0,49 g |
| Vegetable Base Mix Co-op | 39 | 0,88 g | 7 g | 0,63 g |
| Salad Kimchi Melbourne Kimchi | 39 | 2 g | 3,6 g | 1 g |
| Salad tub Tucker fresh | 39 | 0,6 g | 7,6 g | 0,2 g |
| Sliced White Potatoes Allens | 39 | 1,3 g | 9 g | 0 g |
| Letchup tomate et olives vertes 1830 | 39 | 0,8 g | 3,3 g | 1,9 g |
| Grated carrots Anna's Best | 39 | 0,8 g | 7 g | 0,5 g |
| Diced Swede & Carrots Sainsbury’s | 39 | 0,6 g | 6,6 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aromatic Vegetable Medley?
100 g of Aromatic Vegetable Medley has 39 kcal. Serving, 0.5 pack, 125 g (125 g): about 49 kcal.
How much protein is in Aromatic Vegetable Medley?
Aromatic Vegetable Medley contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 2,3 g in serving, 0.5 pack, 125 g (125 g). About 21% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).
How many carbs are in Aromatic Vegetable Medley?
Aromatic Vegetable Medley has 5,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aromatic Vegetable Medley?
Aromatic Vegetable Medley contains 0,8 g of fat per 100 g, of which 0,08 g is saturated (0,4% of the Daily Value).
How much sodium is in Aromatic Vegetable Medley?
100 g contains 7.238 mg of sodium, 315% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29480937. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.