Apricot Jam
Packaged product Dulces y postres The Real Jam CO.
Apricot Jam contains 276 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 41 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 0,67 g | 0,9% |
| Saturated fat L | 0,67 g | 3% |
| Sodium L | 33,3 mg | 1% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 66 g | |
| Protein L | 0,67 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,67 gin the lowest quarter of dulces y postres (median 5,7 g)
- Sugars66 gin the top quarter of dulces y postres (median 21,2 g)
- Fat0,67 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,67 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium33,3 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0,24 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Real Jam CO.
- Barcode
- 9362016000179
- Quantity
- 500g
- Label serving
- 1 portion (15 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Premium Jam Grandessa | 276 | 1,3 g | 64,7 g | 0,67 g |
| Smooth Mixed Fruit Jam JACOBS | 276 | 2 g | 68,7 g | 0,67 g |
| Triple Choc Ice Cream in a Waffle Cone Bulla | 276 | 3,8 g | 36 g | 12,6 g |
| Mozzarella And Hot Honey Focaccia Tesco Finest | 276 | 9,3 g | 41,4 g | 7,7 g |
| Simply Better Corn Fed Chicken & Irish Ham Pie Dunnes Stores | 276 | 7,5 g | 24,3 g | 15,7 g |
| Butter Chicken Pie Bake & Beans | 276 | 13,5 g | 21 g | 15,1 g |
| Almond & java vainilla ice cream Nuii | 276 | 4 g | 25,6 g | 17,8 g |
| Beef and Mushroom Pot Pie M&M | 276 | 5,3 g | 22,7 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apricot Jam?
100 g of Apricot Jam has 276 kcal. Serving, 1 portion, 15 g (15 g): about 41 kcal.
How much protein is in Apricot Jam?
Apricot Jam contains 0,67 g of protein per 100 g (1% of the 50 g Daily Value), or 0,1 g in serving, 1 portion, 15 g (15 g). About 1% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Apricot Jam?
Apricot Jam has 66 g of total carbohydrates per 100 g, including 66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apricot Jam?
Apricot Jam contains 0,67 g of fat per 100 g, of which 0,67 g is saturated (3% of the Daily Value).
How much sodium is in Apricot Jam?
100 g contains 33,3 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9362016000179. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.