Apricot Jam
Packaged product Sweets and Desserts The Real Jam CO.
Apricot Jam contains 276 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 41 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 0.67 g | 0.9% |
| Saturated fat L | 0.67 g | 3% |
| Sodium L | 33.3 mg | 1% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 66 g | |
| Protein L | 0.67 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.67 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Sugars66 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat0.67 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.67 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium33.3 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.24 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Real Jam CO.
- Barcode
- 9362016000179
- Quantity
- 500g
- Label serving
- 1 portion (15 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smooth Mixed Fruit Jam JACOBS | 276 | 2 g | 68.7 g | 0.67 g |
| Raspberry Premium Jam Grandessa | 276 | 1.3 g | 64.7 g | 0.67 g |
| Triple Choc Ice Cream in a Waffle Cone Bulla | 276 | 3.8 g | 36 g | 12.6 g |
| Mozzarella And Hot Honey Focaccia Tesco Finest | 276 | 9.3 g | 41.4 g | 7.7 g |
| Simply Better Corn Fed Chicken & Irish Ham Pie Dunnes Stores | 276 | 7.5 g | 24.3 g | 15.7 g |
| Butter Chicken Pie Bake & Beans | 276 | 13.5 g | 21 g | 15.1 g |
| Tarta de tres chocolates LIDL | 276 | 3.3 g | 25 g | 18 g |
| Almond & java vainilla ice cream Nuii | 276 | 4 g | 25.6 g | 17.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9362016000179. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.