Apple Turnover
Packaged product Pan y productos horneados H‑E‑B
Apple Turnover contains 300 kcal per 100 g. A serving, 1.0 g (1 g) provides about 3 kcal.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 7 g | 35% |
| Sodium | not reported | |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 18 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber1 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars18 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat14 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat7 gin the top quarter of pan y productos horneados (median 1,6 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H‑E‑B
- Barcode
- 00000660
- Label serving
- 1.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Bread Crostini Whole Foods | 300 | 10 g | 15 g | 23 g |
| Fruit rolls Apple-Sour Cherry Bob snail | 300 | 2 g | 70 g | 2 g |
| banana bread Freson Bros | 300 | 5 g | 51 g | 9 g |
| Purple Wheat Walnut Bread Central Market | 300 | 10 g | 44 g | 10 g |
| Banana Sticky rice roll H & A Bakery | 300 | 2 g | 60 g | 5 g |
| Protein Waffles Premier Protein | 300 | 20 g | 25,7 g | 12,9 g |
| Tortillas Mission | 300 | 7,1 g | 45 g | 9,2 g |
| Ham & American Swiss Flatbread KWIK TRIP | 300 | 16 g | 28 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Turnover?
100 g of Apple Turnover has 300 kcal. Serving, 1.0 g (1 g): about 3 kcal.
How much protein is in Apple Turnover?
Apple Turnover contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0,03 g in serving, 1.0 g (1 g). About 4% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Apple Turnover?
Apple Turnover has 41 g of total carbohydrates per 100 g, including 1 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Turnover?
Apple Turnover contains 14 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00000660. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.