Apple Turnover
Packaged product Brot und Backwaren H‑E‑B
Apple Turnover contains 300 kcal per 100 g. A Serving, 1.0 g (1 g) provides about 3 kcal.
Roughly 54 % of its calories come from carbohydrates, with 42 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 7 g | 35 % |
| Sodium | not reported | |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 18 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 54 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Fiber1 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Sugars18 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat14 gabove the median for Brot und Backwaren (median 7 g)
- Saturated fat7 gin the top quarter of Brot und Backwaren (median 1,6 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H‑E‑B
- Barcode
- 00000660
- Label serving
- 1.0 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Bread Crostini Whole Foods | 300 | 10 g | 15 g | 23 g |
| Fruit rolls Apple-Sour Cherry Bob snail | 300 | 2 g | 70 g | 2 g |
| banana bread Freson Bros | 300 | 5 g | 51 g | 9 g |
| Purple Wheat Walnut Bread Central Market | 300 | 10 g | 44 g | 10 g |
| Banana Sticky rice roll H & A Bakery | 300 | 2 g | 60 g | 5 g |
| Protein Waffles Premier Protein | 300 | 20 g | 25,7 g | 12,9 g |
| Tortillas Mission | 300 | 7,1 g | 45 g | 9,2 g |
| Ham & American Swiss Flatbread KWIK TRIP | 300 | 16 g | 28 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Turnover?
100 g of Apple Turnover has 300 kcal. Serving, 1.0 g (1 g): about 3 kcal.
How much protein is in Apple Turnover?
Apple Turnover contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,03 g in Serving, 1.0 g (1 g). About 4 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in Apple Turnover?
Apple Turnover has 41 g of total carbohydrates per 100 g, including 1 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Turnover?
Apple Turnover contains 14 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00000660. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.