Apple Dumpling

Packaged product Comidas y Platos Giant

Apple Dumpling contains 206 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 350 kcal.

Roughly 75% of its calories come from carbohydrates, with 21% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

206kcal per 100 g
1,8 gprotein
37,6 gcarbohydrates
4,7 gfat
350kcal in serving, 1 portion, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 4,7 g 6%
Saturated fat L 2,4 g 12%
Sodium L 224 mg 10%
Total carbohydrates L 37,6 g 14%
Dietary fiber L 1,8 g 6%
Total sugars L 11,8 g
Protein L 1,8 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 75%Fat: 21%206kcal / 100 g
  • Protein 4%
  • Carbohydrates 75%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,8 gin the lowest quarter of comidas y platos (median 10 g)
  • Fiber1,8 gabove the median for comidas y platos (median 1,7 g)
  • Sugars11,8 gin the top quarter of comidas y platos (median 2,6 g)
  • Fat4,7 gbelow the median for comidas y platos (median 8,2 g)
  • Saturated fat2,4 gbelow the median for comidas y platos (median 2,7 g)
  • Sodium224 mgin the lowest quarter of comidas y platos (median 421 mg)
  • Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant
Barcode
0289071004494
Label serving
1 portion (170 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Dumpling?

100 g of Apple Dumpling has 206 kcal. Serving, 1 portion, 170 g (170 g): about 350 kcal.

How much protein is in Apple Dumpling?

Apple Dumpling contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 1 portion, 170 g (170 g). About 4% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).

How many carbs are in Apple Dumpling?

Apple Dumpling has 37,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Dumpling?

Apple Dumpling contains 4,7 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).

How much sodium is in Apple Dumpling?

100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0289071004494. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.